It is not uncommon to see people confuse physiotherapy and massage, or even to expect their physiotherapist to massage painful and tense areas. While it goes without saying that many physiotherapists have some knowledge of massage, the fact remains that this is not their primary focus. Although a contracted muscle, for example in the context of lumbago, will feel better and be considerably relieved by massage, this is not the primary focus of the profession.
The word “physiotherapy” comprises “physio” and “therapy”. The term “physio” originates from the Greek word “phusis” which means “nature”. The term “therapy” refers to the provision of care such as medical care, treatments or other bodily care (wellbeing and/or aesthetics).
As such, the practice of physiotherapy refers to, among other things, healing through movement. Thanks to their in-depth knowledge of the entire musculoskeletal system and the muscles and ligaments that surround it, paramedical professionals will restore patients into progressive movement and thus significantly contribute to the healing process.
It goes without saying that massage of certain stiff and tense muscles is also part of the range of techniques available to the profession.
Massage therapists offer wellbeing and relaxation treatments, both for the body and the mind.
“Wellbeing treatments” using massage, nothing more… But nothing less!
We all know the importance of letting go and relaxation on mental and physical health, and even on enhanced muscle recovery in sports.